Intermittent fasting can help you lose weight, boost energy and gain several health benefits. But how do you personalize fasting to achieve results? Intermittent Fasting For Women contains several life-changing fasting strategies for long-lasting health. Discover how to lose weight, power your brain, and regulate blood sugar through intermittent fasting. The fasting schedules revealed in this book are designed for all ages and genders for maximum benefit. No meal plan is required! We are going to work together step-by-step towards these eating protocols. Using intermittent fasting means you will never have to count calories again. Your meals will be unrestricted. You will have a greater window towards general health improvement – and achieve a long life through changes that will occur in your gene expression. Take the first step today towards better health and a perfect figure!
