The CSIRO Low-Carb Diet Quick & Easy - Professor Grant Brinkworth & Pennie Taylor

The CSIRO Low-Carb Diet Quick & Easy

By Professor Grant Brinkworth & Pennie Taylor

  • Release Date: 2019-09-24
  • Genre: Special Diet

Description

BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET

The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:

* an update on the science
* answers to all your FAQs
* two weekly meal plans with shopping lists
* plenty of ideas for meal builders, drinks and snacks

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.