In this indispensable guide, Judy Hall shows you how to harness the power of your mind and intention together with crystals and flower essences to enhance your energies and your environment. Nothing in the book takes more than twenty minutes of your time and the benefits are incalculable. With simple exercises, visualisations, rituals, 'quick fixes', crystal grids and layouts, you will soon learn to contain and cleanse your energy field and enjoy life surrounded by good vibrations.
